Sunday 15 November 2009

Peaks and Troughs!


Pictures of my tritastic birthday, 30 but faster than I was when I was 20!!


First race back, 2nd place at Silverstone duathlon, not too shabby.


Good to be back on the podium. 3rd place at the final round of the National Ranking Series.



The infamous Box Hill. 5th Place at the 20th Anniversary addition of the Ballbuster.


Long time no blog I know. Its certainly been a roller coaster these last few months. After my last post ive been through a bit of a rough patch and bad form and in the end was just flogging it to death for no return. I suffered with breathing difficulties at Wimbleball and was as a result put on a steroid inhaler as I seem to react really badly to the pollen and its not the first time its happened. So after another setback I struggled to regain form and in the words of Austin Powers I "lost my mojo". The problem I think was getting so up for New Orleans earlier in the year I couldn't deal mentally and physically with the disappointment after being in such good shape so ended up training for the sake of it and really should have backed off. On the plus side I had a great 30th birthday did win the Harwich triathlon wining a holiday to France and got 3rd at Northampton but wasn't right. My back was niggling me every race and got to August with no enthusiasm or form and wounded so decided to back off and just tick over and take a mental and physical break.

So this second phase of the season has been dedicated to the duathlon circuit, finding my mojo again and I have had results that prove things are moving in the right direction, but its all about next year now. I was particularly pleased with my result at Box Hill in the Ballbuster as being the 20th year anniversary the field was loaded! 9 former winners in total not to mention vaious international triathletes and duathletes, it was some burn up. I took everyones advice and took the first run real easy but made the mistake and blasted into the lead on the first lap of the bike and paid the price, but I took a gamble which might of paid off, it maybe cost me a couple of places but better to try these things and fail than not at all.

This year is not done and dusted yet so watch this space, ive something big on the horizon!